Repeated Visits

Strengthening and retraining the muscles and soft tissues that support your spine will take more than one visit. In the same way you can’t get in shape with a single workout at the gym, we’ll recommend a program of care.

Working out at the gym
Your Recovery

How many visits will it take? That depends:

• The extent of your health goals
• Your age, condition and lifestyle
• How much stress you experience
• Following our recommendations
• Implementing home care procedures

The Sweet Spot

If visits are too frequent, our efforts may be wasted since your body may not have fully integrated the changes from the last one. If your visits are too far apart (or you miss one!) we may not be able to acquire the “momentum” needed to affect real change. Each visit builds on the ones before.

Over the years, we’ve come to know what visit schedule produces the greatest effect with the fewest number of visits.

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Dr. Bob Asks some important questions of interest to Birmingham residents - Chiropractor Birmingham Dr. Bob Asks...

Will chiropractic adjustments make my spine too loose?
No. Only the spinal joints that are fixated and "locked up" receive attention. The occasional spinal joint that moves too much is passed over so weakened muscles and ligaments can strengthen and heal.
Why do so many drugs require a prescription?
Because they can be dangerous? I chose a chiropractic career specifically because it avoids artificial means of pain relief. Our Birmingham chiropractic practice attracts health-conscious families that prefer a safe and natural solution. Ready to get started? Call our office today.